Group Breathwork at Rokeby Hall

One Friday evening per month, a small group gathers at Rokeby Community Hall to breath together. Each session includes a grounded welcome and orientation, a 75 minute guided breathwork journey, and a 30 minute integration and sharing circle. No experience needed. No particular belief system required. Just show up. About Kael: Kael holds a Diploma in Biodynamic Breathwork and Trauma Release (BBTRS) - a somatic approach that integrates conscious connected breathing with body awareness, movement, sound and touch to su